Healing

Photo by Timothy L Brock on Unsplash

“there will be no experience harder than changing the chemistry of your mind.

it’s like returning to a tender age learning how to form your thoughts again.

it’s draining and exhausting, the most uncomfortable thing you could do.

but don’t let the fear stop you because when you start to see it work, it’s the change that will make everything alright.

it takes a great deal of time. a great deal of effort. but it’s not impossible.

so learn from every breakdown. learn from every relapse. let the hurt and pain fuel you to do better. be better.

be kind to your mind. look to the familiar and let it wash away the bad.

your story does not end here; it will not end here.”

-m.a.l.